Expressive Therapies

At the core of the human condition, we most desire to be loved, accepted and understood. When we feel or experience otherwise, masks are created, we give our power away and hide who we truly are.

Expressive Therapies is a person centred approach allowing for safe expression, processing & integration of emotions that have been denied or repressed.


It is suitable for children, adolescents and adults working through self esteem, personal development, depression, anxiety, drug & alcohol issues, self-harm, trauma, abuse, grief & loss, family & relationship issues.


Expressive Therapies uses a range of modalities such as sandplay therapy, symbol work, body focus, art therapy, expressive writing & journalling, emotional release process, movement & dance, bioenergetics, transpersonal psychology, visualisation, relaxation & meditation.


For more information on Expressive Therapies, training and workshops visit Expressive Therapies Institute of Australia at http://www.expressivetherapies.com.au